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I'm not on a structured diet, but I generally eat fish and veggies and fruit. Avoid sugar and heavy meats. Its working.
Self control is not hard these days, but if I do make an indulgence, I appreciate it more.
Accountability: My wife gives me electroshock therapy if I go out of bounds.
Behind every great man is an even greater woman
I'm not on a structured diet, but I generally eat fish and veggies and fruit. Avoid sugar and heavy meats. Its working.
Self control is not hard these days, but if I do make an indulgence, I appreciate it more.
Accountability: My wife gives me electroshock therapy if I go out of bounds.