I guess? I like to stay up late, at least I had a long time habit of doing so. The urge to stay up late seems to override the desire to reach that 10:30pm bedtime goal. The 11:30 hard cutoff is more like an ultimatum to myself. Also, my wife started to give me warnings every 5 minutes starting at 11:15. She's not a big fan of my constant lack of sleep days. The constant warning (nagging) helps too.

So the goal doesn't motivate you, but the threat of (self-imposed) punishment does?

denlillaapan

so I'd rather hear what your average time of bed was...

You mean before I set the resolution? I've been mostly going to bed at about 12:30am-1:30am, sometimes 2am. The unhealthy thing is that I wake up at 6am, latest 6:30am, everyday. So I was constantly lacking sleep.

If you're asking my average after I've set the resolution, bedtime was mostly 11:30pm (yes, pushed to as late as possible without violations), with a few rare occasions when it was 10:30pm-10:45pm.

So, to answer your question, I'm not hitting the goal of 10:30pm and I still need a lot of work, haha.

HealthAndFitness

My New Year's Resolution Update 02

gnilma

>so I'd rather hear what your average time of bed was...

You mean before I set the resolution? I've been mostly going to bed at about 12:30am-1:30am, sometimes 2am. The unhealthy thing is that I wake up at 6am, latest 6:30am, everyday. So I was constantly lacking sleep.

If you're asking my average after I've set the resolution, bedtime was mostly 11:30pm (yes, pushed to as late as possible without violations), with a few rare occasions when it was 10:30pm-10:45pm.

So, to answer your question, I'm not hitting the goal of 10:30pm and I still need a lot of work, haha.