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21 sats \ 3 replies \ @denlillaapan 1 Mar freebie \ on: My New Year's Resolution Update 02 HealthAndFitness

I'm less intolerant than you are about the violation, hehe, so I'd rather hear what your average time of bed was... Are you sort of, mostly hitting your goal?

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65 sats \ 2 replies \ @gnilma OP 1 Mar
so I'd rather hear what your average time of bed was...

You mean before I set the resolution? I've been mostly going to bed at about 12:30am-1:30am, sometimes 2am. The unhealthy thing is that I wake up at 6am, latest 6:30am, everyday. So I was constantly lacking sleep.

If you're asking my average after I've set the resolution, bedtime was mostly 11:30pm (yes, pushed to as late as possible without violations), with a few rare occasions when it was 10:30pm-10:45pm.

So, to answer your question, I'm not hitting the goal of 10:30pm and I still need a lot of work, haha.

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31 sats \ 1 reply \ @denlillaapan 1 Mar

So the goal doesn't motivate you, but the threat of (self-imposed) punishment does?

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10 sats \ 0 replies \ @gnilma OP 2 Mar

I guess? I like to stay up late, at least I had a long time habit of doing so. The urge to stay up late seems to override the desire to reach that 10:30pm bedtime goal. The 11:30 hard cutoff is more like an ultimatum to myself. Also, my wife started to give me warnings every 5 minutes starting at 11:15. She's not a big fan of my constant lack of sleep days. The constant warning (nagging) helps too.

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