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@ProofOfWorkFitness
57,202 sats stacked
stacking since: #215243longest cowboy streak: 12
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10 sats \ 0 replies \ @ProofOfWorkFitness 6h \ on: RUNSTR REWARDS HealthAndFitness
The people who are excited to pay for fitness with Bitcoin are few and far between but I love this idea.
For those willing to commit, I offer a 20% discount on all fitness programs if people make their investment with Bitcoin.
I don't think 100,000 sats it's crazy if it is a lifetime membership.
0 sats \ 0 replies \ @ProofOfWorkFitness 6h \ on: Ever tried MEDITATION? If not, why? How was your experience? HealthAndFitness
I started meditating in 2018 and it's something I practice regularly.
My gift to you is hip mobility- YouTubeyoutube.com/shorts/H2_1sOxvIIg?si=ec_rJxiolpfDcU13
40 sats \ 0 comments \ @ProofOfWorkFitness 6h HealthAndFitness
Training strength is common. Training range is rare.- YouTubeyoutube.com/shorts/oALP5pUj8vs?si=p5UKe_5ZBKkkDlV9
30 sats \ 0 comments \ @ProofOfWorkFitness 6 Dec HealthAndFitness
Grow your glutes and burn belly fat, the solution to being skinny fat. #fitnessyoutube.com/shorts/2_YGaqKLZWw?si=xryI70MMjp7GWL7v
460 sats \ 0 comments \ @ProofOfWorkFitness 5 Dec HealthAndFitness
Injection, pill, or lifestyle change?- YouTubeyoutube.com/shorts/TsvDQYu_7K8?si=HE4X9AcVEMcAtDB2
470 sats \ 0 comments \ @ProofOfWorkFitness 5 Dec HealthAndFitness
50 sats \ 1 reply \ @ProofOfWorkFitness 2 Dec \ on: Run the bitcoin price - month 6 results HealthAndFitness
Transition this to doing pull-ups, bodyweight squats, and push-ups
For pull-ups, every pull-up could be $5 or $10,000 worth.
If you're doing body weight workouts as much as you were running then you'll build a lot of muscle which will make you look and feel much stronger.
Better money, better bodies
10 sats \ 1 reply \ @ProofOfWorkFitness 2 Dec \ on: [Abs 25]: 12/1 200.5😎 Health is wealth HealthAndFitness
Is this your weight?
Are you tracking your nutrition or just the weight?
If you’re worried about prediabetes or diabetes, start here.
491 sats \ 0 comments \ @ProofOfWorkFitness 2 Dec HealthAndFitness
10 sats \ 1 reply \ @ProofOfWorkFitness OP 1 Dec \ parent \ on: Get out of your routine. HealthAndFitness
I was just explaining Bitcoin to new people LOL
Don't Trust. Verify.
460 sats \ 0 comments \ @ProofOfWorkFitness 1 Dec HealthAndFitness
Get out of your routine.
688 sats \ 3 comments \ @ProofOfWorkFitness 1 Dec HealthAndFitness
69 sats \ 3 replies \ @ProofOfWorkFitness 30 Nov \ parent \ on: Wildly Irregular Accountability Thread HealthAndFitness
Let's get back to it.
I ate more than my fair share of cookies so it's time to tighten up LOL
69 sats \ 5 replies \ @ProofOfWorkFitness 30 Nov \ on: Wildly Irregular Accountability Thread HealthAndFitness
I hope you are good ambassadors for health and fitness and lead the family on an after dinner walk or workout.
You Can’t Enjoy Your Bitcoin If You’re Paying for Hospital Bills- YouTubeyoutube.com/shorts/KkHslerIjTA?si=qd91EXSNcskuq-Qb
40 sats \ 0 comments \ @ProofOfWorkFitness 30 Nov HealthAndFitness
0 sats \ 0 replies \ @ProofOfWorkFitness 26 Nov \ on: Motivation & simple HealthAndFitness
Stack SATs. Get Fit.
I've been on my fitness journey for a while and now I help Bitcoiners and busy professionals optimize their lifestyles for longevity.
I'll share my Digital Wealth, Physical Health resource with you.
The (Digital Wealth, Physical Health) eBook breaks down the lifestyle I follow to stay lean, strong, and confident—without sacrificing freedom or peace of mind.
It includes simple workouts, a high-protein meal guide, and a weekly schedule to help you build muscle, burn fat, and stay consistent—even with a busy life.
https://www.canva.com/design/DAGTk4Vy4ZQ/kBXAGMjG-s_fRL95--y_HA/edit?utm_content=DAGTk4Vy4ZQ&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton
Don't do these two exercises unless you want washboard abs- YouTubeyoutube.com/shorts/AQ5dcOCMUXM?si=adPTV38HD_a19jTC
71 sats \ 0 comments \ @ProofOfWorkFitness 26 Nov HealthAndFitness
You don't need a crazy routine to get in shape in 2026- YouTubeyoutube.com/shorts/q32lDEpcB9w?si=QogC8hn4guJSrhLz
537 sats \ 0 comments \ @ProofOfWorkFitness 24 Nov HealthAndFitness