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More effort??
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It's really hard to get super lean. Like really really hard. I definitely can't do it without a lot of effort. Some guys can, but not me.
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pull down to refresh
More effort??
It's really hard to get super lean. Like really really hard. I definitely can't do it without a lot of effort. Some guys can, but not me.
At this point, I'd personally recommend meal planning and calorie counting.