Let's see how medieval peasants ate. This is going to be a historical cooking video, a challenge where I'll eat like it's the Middle Ages for 24 hours. From breakfast frumenty to stranger dishes like blood bread, or hen with pepitoria (a stew), which are no longer in use today. And judging by what I've seen, maybe they didn't eat so badly in the Middle Ages. That said, I'll have to put my cast iron pans to the test for some historical cooking.
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Frumenty with honey tasted bland but filling, my cast iron made the hen with pepitoria crisp.