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Thanks, buddy.

Things were so drastic at one point that I was even out of my senses. I couldn’t remember the smallest of things. My gut-brain connection seemed almost completely broken.

I think the only way I could come back from there was with the help of my doctor, the Ayurvedic approach, and yoga.

I’m not 100% back to normal yet, but now I feel like I will be. Before, my only thought was that I wouldn’t be alive.

For those of you who eat meat and dairy and also get fortified vitamins through your food, it should be much harder to become severely deprived of B12 and Vitamin D, right?