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I completely agree on your last point of enjoying your own self company. I joke around with myself all the time saying that I am my own best friend. And I mean that. I spend a lot of time with myself - talking aloud on my walks in the wood on things that I'm thankful for, things that I need to work on, and even make myself laugh. To me this is a superpower of sorts. If you can achieve this level of what you call "silence" then you're doing well. Onward.

I'm not a big fan of the silence and be alone in this world. Can I be in silence with myself? Yes, it's something that I've been working on in the past 11 months since some dramatic events in my personal life.

I recognize some progress, need more work but I know it takes time.

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