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3 sats \ 1 reply \ @chaoticalHeavy 3 Jul \ parent \ on: Stacker Saloon

I use TaiChi to enhance my balance and stability, and yes the shaking does make a difference.

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10 sats \ 0 replies \ @SHA256man 3 Jul

https://m.youtube.com/mdgilman/videos

i wud download all of his videos; the man clearly gets it, and is a spectacular educator;

i think that at a certain level of Tai Chi mastery, one always moves thru the day and thru life as if practicing a Tai Chi session; i call it the jiggle-wiggle walk - when practiced enuff, the rhythmic shaking will be barely visible!

✨💃✨

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