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31 sats \ 3 replies \ @grayruby 1 Mar \ parent \ on: My New Year's Resolution Update 02 HealthAndFitness

I still wouldn't have gone to bed early. I am a night person. But I am trying to get to bed a bit earlier.

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30 sats \ 2 replies \ @gnilma OP 2 Mar

I guess if you sleep enough hours, it shouldn't be too bad? Not sleeping enough is really bad for your health though.

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31 sats \ 1 reply \ @grayruby 2 Mar

I usually get around 7-7.5 hours a night.

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50 sats \ 0 replies \ @gnilma OP 2 Mar

Sounds like a good amount.

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