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Sleep - GoodStretching - NoCold Shower - Not PossibleOutdoor - The dog had me walk at 12: AM last nightBarefoot Steps - 5kHealthy Food - Enjoyed the taste of Halwa and Aloo parathaFasting: 10 hours and goingOMAD: What's this?
OMAD = one meal a day
Sleep - Good
Stretching - No
Cold Shower - Not Possible
Outdoor - The dog had me walk at 12: AM last night
Barefoot Steps - 5k
Healthy Food - Enjoyed the taste of Halwa and Aloo paratha
Fasting: 10 hours and going
OMAD: What's this?